Make your everyday conversation easier and more effective.
Manage specific conflicts with greater ease. What do you do? What do you say? When do you take action vs. step back?
Communicate with your children with respect and clarity.
Advocate for your children with grace while teaching them to take on this responsibility. All parties benefit.
Improving communication skills for individuals and groups.
Writing polite and effective letters and emails. Basic editing service also available.
Learn how to stay centered and calm in the midst of constant change and life's challenges.
Assess the various aspects of your life with Tricia's Wheel of Life. Set up a plan to bring your life into balance.
Guide your children into balance (step by step!) and experience greater ease in your life.
Start a home yoga routine or find the courage to attend a group class.
Are you overwhelmed with messy or cluttered room(s)? Do you need to clear out the past? I can coach you through the process and help you clear your space and your mind.