Personal Conflicts           Difficult Conversations            Parenting & Communication

Life is so much more enjoyable when relationships are strong, needs are met, a healthy level of harmony exists, and you and your loved ones are thriving. Communication Coaching is great for prevention or when you find yourself in an unexpected and difficult situation. All sessions (besides Group Coaching) are held over the phone or FaceTime.

Just a few examples...
Difficult Conversations: Caring for elderly parents; sibling conflicts; or neighbor challenges that wouldn't be taken to court
Parenting: Creating a family team through positive communication; communication with strong willed kids/teens
Working with Schools: Advocating for a child's needs that are not covered by state or federal laws (ex. pace of learning, homework, environment, etc)

An Introductory Session provides a forum and time for both of us to gain a deeper understanding of your challenges, goals, and readiness.  This should also give you enough information to decide your next steps. If you decide to work with Tricia, individual sessions offer clients the greatest level of flexibility and are appropriate for simpler challenges. The Commitment Series involves your full commitment to weekly sessions (30 or 60 minutes) for 3, 6, 9 or 12 months. Some clients do better with 30 minutes and some 60 minutes. Integration weeks are built into the schedule.

Group Sessions are a wonderful alternative to individual sessions when a group shares common challenges. Form a group of 6-8 individuals, and I will lead the process in the comfort of your living room. The group dynamics; supportive relationships; and various experiences, opinions, and ideas create a powerful experience.  We can custom design an experience together for a weekly, monthly, or a one time session.  Visit the Contact Page if you already have a group gathered. I'd love to work with you.  This can work well for Parenting Coaching.

Laser Coaching  sessions are for current clients who need a very focused and efficient 10-15 minute exchange to move out of "stuckness" and continue on your path.  Laser sessions are held over the phone.